Nutrients in Sea Salt
- Sea salt has been used throughout history as a healing agent. When its healthy components are mixed with filtered water they have many benefits for individuals ranging from soothing muscles, promoting soft skin and preventing dry coughs.
- Natural salt is an essential part of any diet. Sea salt contains more than 100 minerals from 80 chemical elements that could never be reproduced in a laboratory because of its complex structure.
- Sea salt is 98 percent sodium chloride. This mineral is needed to generate nerve and muscle impulses and to help regulate fluid balance in the body.
- The other two percent of sea salt’s composition consists of magnesium, potassium, iron and calcium.
- Table salt is cleaned, bleached and treated with anti-caking agents; this processing removes its minerals. Sea salt is hand harvested, allowing it to keep it healthy minerals and properties
History
Significance
Sodium Chloride
Minerals
Sea Salt vs. Table Salt
Fact
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