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Nutrients in Sea Salt

By an eHow Contributor

Sea salt is formed from the natural evaporation of ocean water. Many say that sea salt is tastier than table salt. Sea salt is actually less salty than table salt. It is also used for cosmetic purposes in facial and body scrubs, bath tub soaks and skin care treatments.


  1. Sea salt has been used throughout history as a healing agent. When its healthy components are mixed with filtered water they have many benefits for individuals ranging from soothing muscles, promoting soft skin and preventing dry coughs.
  2. Significance

  3. Natural salt is an essential part of any diet. Sea salt contains more than 100 minerals from 80 chemical elements that could never be reproduced in a laboratory because of its complex structure.
  4. Sodium Chloride

  5. Sea salt is 98 percent sodium chloride. This mineral is needed to generate nerve and muscle impulses and to help regulate fluid balance in the body.
  6. Minerals

  7. The other two percent of sea salt’s composition consists of magnesium, potassium, iron and calcium.
  8. Sea Salt vs. Table Salt

  9. Table salt is cleaned, bleached and treated with anti-caking agents; this processing removes its minerals. Sea salt is hand harvested, allowing it to keep it healthy minerals and properties


  • Salt helps prevent muscle cramps, it is a natural hypnotic, it is vital in preventing gout and it is a needed element for diabetics. Salt could very possibly be the spice of life.

    Older Women Make Good Lovers

    When you are in sales you always meet women. Some are ok but others really get your attention. I was making a sales call at this one particular company one day on my route. I was showing some of my line when she came up behind me as I was showing my products to the other women in the office. She put her hand on my shoulder to lean in and see the catalog. There was something in the touch that got my attention. As I would drop by each week we would chit chat and as every week pass by we would talk longer. We both could tell the other was definitely interested in the other.

    We decided to meet one Friday at a hotel in a town in between the towns we lived in. After we checked in she went into the bathroom to freshen up so I pulled down the covers on the bed. When she came out she was looking mighty fucking hot in her matching bra and panties. I had already laid down and got comfortable. So she crawled onto the bed and starting kissing me and rubbing her hands all over. She started unbuttoning my shirt and kissing her way down my stomach. Then she undid my pants and pulled them off and then she pulled my briefs off and my cock was in full view. She started to lick the head and slowly took it in her mouth and began to suck it slowly and working it in and out her mouth. I was about ready to blow as she let it slip out and she sat up and undid her bra and let it fall to expose her beautiful full 38d tits.

    Then she stood up to pull off her panties and I could see for the first time her gorgeous trimmed pussy. She crawled back on the bed like a lioness stalking her prey. She sucked and licked my cock again for just a moment to make sure I was ready for my prize. She moved on up to straddled me and as she guided my cock to her dripping wet pussy I could feel the heat of her hot box. She slowly slid down on my cock and gently begin to ride it. As our bodies begin to work together she started to moan, low at first but as wave upon wave of pleasure hit she got louder and louder until her moans were echoing off the walls. She rode me harder and harder until she was cumming and her juices were flowing over my dick and running down my balls. I moved her off of me and told her to get on all fours and I began to fuck her from behind. I took my eight inch cock and put it in her hot dripping pussy and I grabbed her on both sides of her ass and thrust my cock in to the hilt, as I did she screamed from the pleasure of my dick hitting the back of her cunt. I then began to slowly long dick the shit out of her and then I picked up the pace and begin to give her one helluva fucking that she started yelling and telling me to fuck her harder. She was saying to me; “fuck me you big dick bastard” “give me that fat cock, give it to me good”. As I felt my load starting to swell up and I told her I was cumming and she quickly spun around and took my cock back in her mouth and started sucking until I had all I could stand and I blew my load into her mouth.

    I came so hard that she could not hold it all in her mouth and it ran out one side onto her big fucking tits. She took my dick and smeared it on her chest to pick up what had spilt out and she suck it off the head of my prick. Then we just fell onto the bed and rested until we were ready to go again which was about four more times until we both had to get home. We met several other times and spent a few nights together on a wild weekend but I’ll share those with you later on.

    If kisses were water, I’d give you a sea.
    If hugs were leaves, I’d give you a tree.
    If LIFE was a planet, I’d give you a galaxy.
    If friendship was life, I’d give you mine.

    ‘World’s best friends week’ Share this to all your good friends, 
    even me, if I am one of them.

    Thanks for being a friend

    “People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life. A true soul mate is probably the most important person you’ll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then leave. A soul mates purpose is to shake you up, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life, then introduce you to your spiritual master…” — Elizabeth Gilbert (Eat, Pray, Love)

    “I’m here. I love you. I don’t care if you need to stay up crying all night long, I will stay with you. There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and I am braver than Loneliness and nothing will ever exhaust me.”
    Elizabeth Gilbert (Eat, Pray, Love)

    “I have good idea, for if you meet some person from different religion and he want to make argument about God. My idea is, you listen to everything this man say about God. Never argue about God with him. Best thing to say is, ‘I agree with you.’ Then you go home, pray what you want. This is my idea for people to have peace about religion.”
    Elizabeth Gilbert (Eat, Pray, Love)

    “But doesn’t that make sense? That the infinite would be, indeed… infinite? That even the most holy amongst us would only be able to see scattered pictures of the eternal picture at any given time? And that maybe if we could collect those pieces and compare them, a story about God would begin to emerge that resembles and includes everyone?”
    Elizabeth Gilbert (Eat, Pray, Love)

    “A true soul mate is a mirror, the person who shows you
    everything that’s holding you back, the person who brings you to your own
    attention so you can change your life. A true soul mate is probably the most
    important person you’ll ever meet, because they tear down your walls and
    smack you awake. But to live with a soul mate forever. Nah. Too painful.
    Soul mates, they come into your life just to reveal another layer of yourself
    to you, and then they leave. And thank God for it.”
    Elizabeth Gilbert (Eat, Pray, Love)

    How to Attract and Charm Men

    Maybe you are wondering why some women attract men that easy and you are having a hard time getting the attention of men. You may think those women are born with beauty and charm but you will be surprised to know that attraction is an art that can be learned.  There are ways to attract and charm men. Here are some tips:

    Know your best qualities and do not dwell on your flaws. If you are often rejected, it will be so easy to feel bad and think that you are not as good as the other girls but you have to know that women are naturally beautiful and that includes you. You are a unique individual and you just have to look at your best qualities and be proud of it and improve on your not so great qualities. All women have their flaws some are just good in handling their flaws. You can attract and charm men if you make your best qualities shine and do not make your flaws a big deal. Learn to love your own beauty and people including men will start to appreciate you.

    Be confident. A confident woman is admirable. It shows that you are at ease with yourself and knows what you are doing. Despite of your flaws you are confident and people including men will find your attitude and character attractive. Your self-confidence can help you attract and charm men.

    Upgrade your education and skills. You do not have to take up master’s degree but it will be very helpful to upgrade your skills and education. Being intelligent and knowledgeable can give you more opportunities to interact with a wide variety of men. Men will not find you boring if you can talk with them with sense. You can attract and charm men with your wits.

    I decided to go fishing with my buddy,
    But some girls showed up scaring all the fish away!